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Mindfulness Meditation for Beginners

Wednesday, March 16, 2011 at 7:30 AM (CT)

Omaha, NE

Mindfulness Meditation for Beginners

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
Mindfulness Meditation for Beginners (Non-Student, Non-Refundable) 13 tickets Ended $10.00 $1.24
Mindfulness Meditation for Beginners (Student, Non-Refundable)   more info 45 tickets Ended $5.00 $1.11
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Event Details

 

Start your work or school day on a relaxing note…

Mindfulness Meditation for Beginners

Led by Sumi Loundon Kim, chaplain for the Buddhist Community at Duke University and ordained lay minister for Buddhist Families of Durham

Wednesday, March 16, 2011

7:30 am

UNO Thompson Center

(6705 Dodge Street, Omaha, NE 68132)

  Mindfulness meditation helps us reduce stress, cultivate peace of heart and mind, and deepen spiritual awareness. This 45-minute workshop introduces the practice of connecting to our present-moment experience through silent, seated meditation on the breath. Although meditation is drawn from the Buddhist tradition, today it is widely practiced by people across religions and in secular contexts such as hospitals, psychological settings, and schools.  All are welcome! 

A light breakfast will be served afterwards.


$10 for non-students, $5 for students with valid student ID (includes breakfast)

Space is limited and pre-registration is strongly encouraged.


No previous experience with meditation necessary. For more information and to register, visit www.projectinterfaithusa.org.


Co-sponsored by:

Project Interfaith, Nebraska Zen Center, Tinh Tam, UNO CPACS

When & Where



UNO Thompson Alumni Center
6705 Dodge St.
Omaha, NE 68182

Wednesday, March 16, 2011 at 7:30 AM (CT)


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Hosted By

Project Interfaith



Project Interfaith grows understanding, respect and relationships among people of all faiths, beliefs and cultures by engaging audiences in creative explorations of faith, religion, identity, interfaith relations, and religious and cultural diversity.

To learn more about or to support our work in the community, please visit our website:   www.projectinterfaith.org.